Pelvic Floor Physiotherapy for Vaginal Dryness

Vaginal dryness is a common and often distressing condition that affects many women, impacting intimacy, comfort, and overall quality of life. While it’s frequently associated with hormonal changes such as menopause, vaginal dryness can also result from pelvic floor dysfunction, certain medical treatments, or other underlying health issues. At Junction Point Physical Therapy , Pelvic floor physiotherapy Grande Prairie offers an effective, non-invasive treatment option to address vaginal dryness by restoring pelvic health and function.

Understanding Vaginal Dryness and Its Causes

Vaginal dryness occurs when the vaginal tissues lack adequate lubrication, leading to discomfort, itching, burning, and pain during sexual activity. Common causes include:

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  Hormonal changes during menopause, breastfeeding, or after childbirth

  
  


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  Side effects from medications like antihistamines or chemotherapy

  
  


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  Pelvic floor muscle dysfunction or tightness

  
  


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  Stress and anxiety affecting pelvic muscle tone

  
  


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  Radiation therapy or pelvic surgeries

  
  


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  Autoimmune conditions or infections

  
  

While lubricants and hormone replacement therapies can help, they often address symptoms rather than the root cause, especially when pelvic floor issues are involved.

The Link Between Pelvic Floor Dysfunction and Vaginal Dryness

The pelvic floor is a group of muscles and connective tissues that support the pelvic organs, including the bladder, uterus, and vagina. 

Pelvic floor dysfunction — which may involve muscle tightness (hypertonicity), weakness, or poor coordination — can lead to reduced blood flow and nerve sensitivity in the pelvic region. This in turn can contribute to vaginal dryness and discomfort.

How Pelvic Floor Physiotherapy Helps Vaginal Dryness

Pelvic floor physiotherapy uses specialized techniques to assess and treat pelvic muscle imbalances and improve pelvic health. 

Pelvic Floor Muscle Retraining

Therapists guide gentle exercises to relax overly tight muscles or strengthen weak ones, improving muscle tone and control.

Education and Lifestyle Advice

Physiotherapists provide strategies to reduce pelvic floor strain, improve posture, and manage stress, all of which influence pelvic health.

Breathing and Relaxation Techniques

These help reduce pelvic floor muscle guarding caused by stress or anxiety.

Benefits of Pelvic Floor Physiotherapy for Vaginal Dryness

Increased vaginal lubrication through improved circulation

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  Reduced pain and discomfort during intercourse

  
  


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  Enhanced sexual satisfaction and intimacy

  
  


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  Better pelvic muscle function and coordination

  
  

When to Seek Pelvic Floor Physiotherapy

If you experience persistent vaginal dryness, especially when accompanied by pelvic pain, urinary symptoms, or sexual dysfunction, a pelvic floor physiotherapy assessment can provide valuable insights and targeted treatment.

Women at all stages — postpartum, menopausal, or with specific medical histories — can benefit from this approach. Early intervention often leads to better outcomes.

Why Choose Junction Point Physical Therapy in Grande Prairie?

Our compassionate and skilled pelvic health physiotherapists offer personalized treatment plans tailored to each woman’s unique needs. We provide a safe, confidential space to discuss sensitive issues and work collaboratively towards improved pelvic health.

Contact Junction Point Physical Therapy today to schedule your pelvic floor physiotherapy consultation and take the first step towards relief from vaginal dryness and restored comfort.

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